Hello fattys! It's high time to lose weight this season.
More than having the good looks, be healthy. On The Straits Times, it was reported by a doctor frm SGH that for every kg we gain, the risk of getting diabetes increase by 9 percent. I was totally freak out by the info.
Back to the looks, it is easier to get a job, pay-rise or promotion when we are not obese. Obesity makes a person look lazy.
Thus, being the image concern and vain me, i've decided to start exercising on monday by playing with my dumb basketball early in the morning. And i hope i will have the determination to drag myself out of bed.
TARGET: Make exercise a routine even after sch starts. Be arnd 43-45kg and wear S-size for tops and M-size for bottoms by Apr 2010.
This is so hweeyee.