Sunday, March 30, 2008

Obesity kills

Hello fattys! It's high time to lose weight this season.
More than having the good looks, be healthy. On The Straits Times, it was reported by a doctor frm SGH that for every kg we gain, the risk of getting diabetes increase by 9 percent. I was totally freak out by the info.
Back to the looks, it is easier to get a job, pay-rise or promotion when we are not obese. Obesity makes a person look lazy.
Thus, being the image concern and vain me, i've decided to start exercising on monday by playing with my dumb basketball early in the morning. And i hope i will have the determination to drag myself out of bed.
TARGET: Make exercise a routine even after sch starts. Be arnd 43-45kg and wear S-size for tops and M-size for bottoms by Apr 2010.

This is so hweeyee.